Total Performance Science
Total Performance Science
Creative Media Solutions for Health and Wellness

Creative Media Solutions for Health and Wellness


Give your content some muscle

When you’re in the business of helping people lose weight, eat right, feel better, and just live their healthiest life, you rarely have time to dedicate to marketing and content creation. The time you lose writing and planning is time you could be making money (or just enjoying your own life!).

The problem is that you need engaging content to connect with your audience and grow your brand. Without some kind of internet presence, you might as well be in witness protection and actively avoiding contact with other human-beings.


Whether you need content for your blog, website, product, or marketing campaign, if it’s about anything health-related, I’ve probably written about it.

The difference in my process is that just like the Hair Club for Men, I’m not only the President, I’m also a client.

With 20 years of experience working in the health and wellness industry from a health club smoothie-maker, to personal trainer, to performance coach, to physical therapist and all the way up to business owner, I’ve touched every level of the industry.

I speak your language, and I can help to develop and deliver your voice to your audience. You get to develop content for health education, marketing, and brand identity to feed your audience, transform lives and grow your business by allowing you to do what you do best…get people better!

  • Have a website that you need built, or some help starting a blog?

  • Trying to design marketing materials that make you stand out?

  • Have a big idea that you want to make into a book or educational product?

I’ve worked with gyms, personal trainers and strength coaches, wellness programs, and healthcare professionals to take their voice and vision and put it on paper (whether that’s actual paper or the digital variety).


Ready to get started?